About Us
Our Approach
At Vida & Hope Counseling PLLC, we believe in a holistic approach to mental health. Our therapist uses evidence-based practices to help clients achieve their goals and improve their overall well-being. We believe that therapy should be a collaborative process, and we work closely with clients to develop a treatment plan that meets their unique needs.
Meet our Therapist:
Irma Romero MS, LCPC
Mental Health Counselor
Irma’s relationship with clients is focused on compassion, empathy, respect, trust, and being real, there is no judgment here. She makes counseling open and as easy as possible, by establishing a safe space for healing and growth that offers confidentiality, and room to gain insight and awareness. Therapy work may be tough but talking to your therapist should never be difficult or awkward.
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Irma is bilingual in English and Spanish and works with adults, seniors, and members of the BIPOC communities. She specializes in mood disorders including depression, anxiety, and bipolar disorder. Also specializes in grief, childhood trauma, life transitions/stress and women's concerns. What is important to her is ensuring that you feel heard and that you work on what is meaningful to you.
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At your first session you will discuss what brings you to counseling and some history. Together you will work on a treatment plan, discover your strengths, challenges, and what improvement will look like.
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She is here to help you on the path to healing and growing and work towards making your future healthier and more manageable. Everyone has the capacity to find their inner courage and bring about change that is lasting in their lives. It starts with recognizing that you want the help. And taking the first step and reaching out. She is also available evenings and Saturdays. Help is just a click away, appointments available this week. Book your appointment today.
Our Services
Individual counseling for adults via telehealth.
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Mood Disorder Therapy
At Vida & Hope Counseling PLLC, we specialize in helping individuals who struggle with mood disorders, including depression, anxiety, and bipolar. Our therapist uses evidence-based therapies to help clients manage their symptoms and improve their quality of life.
2
Childhood Trauma Therapy
Many adults struggle with childhood trauma, and it can impact their mental health and relationships well into adulthood. Our therapist has experience working with clients who have experienced trauma in childhood, and uses a variety of therapeutic techniques to help clients process and heal.
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Grief Therapy
We are here to help you navigate your grief and find your way forward. Our work together is a combination of empathetic support and proven grief recovery techniques. We use many tools, to guide you through your grief recovery. Grief work helps you experience the big emotions safely and develop the tools to manage them.
3
Women's Therapy
At Vida & Hope Counseling PLLC, we understand that women face unique mental health challenges, such as empty-nest syndrome, new marriage, life changes, and menopause. Our therapist provides a safe and supportive space for women to explore their feelings and work towards healing.
Provider for the following Insurances:
Will also provide a superbill for out-of-network clients. Please reach out with any questions.
We are happy to work with you to keep therapy affordable.
Contact Us
Open Hours
Monday & Tuesday
Saturday
​Sunday
9:00 am – 8:00 pm
9:00 am – 1:00 pm
closed
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